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Practice Daily.
If it's worth doing, do it every day.
Thanks for reading.
Be good & take it easy.
Matt Perryman
Gyms and their awful music
July 8, 2023
Told a fat woman to go swim with the dolphins.
July 7, 2023
A real genetic limit for the body-builders
July 6, 2023
What I think about AI
July 4, 2023
Getting creative with the barbell
July 1, 2023
The 2nd time I blew up my leg
June 24, 2023
A sequel to Squat Every Day?
June 21, 2023
You aren’t going to change the fitness world.
August 22, 2022
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