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Plato’s shocking advice for sticking to your workout and diet
Why nerds believe they don’t have free will
Redneck “Human Torch” reveals secret trick for incredible gains
Reinventing fitness and health
Minimum Viable Cardio
The awesome power of relentless negativity
“Knowing more” is the game fools play
The wannabe trainer didn’t care about why
An earful of Dick
The infinite power of fear