Terms
Health and excellence in body, spirit, and intellect.
“Fitness culture” is a no thanks from me
April 7, 2026
You can’t exercise your way to a flying car
April 6, 2026
You got old because you let your joints ache
April 5, 2026
The reason I don’t give “workout tips”
April 4, 2026
Bull-rushing squat day while sick
April 2, 2026
Resistance training is artificial gravity
March 30, 2026
Getting older doesn’t mean you have to be old
March 28, 2026
Why you should blame yourself for your terrible eating
March 27, 2026
Two factors for making your workouts really work
March 25, 2026